Dr Brene Brown – The Tabernacle

Winning the Battle of Your Mind in the midst of Covid-19

Who has your first thought in the morning when you wake up? •Negativity - as the news/social media gets checked? •Anxiety as you wonder will I have a job, a…

The Pain of Blame – What to do with it!

It had been a stressful evening. Late afternoon meetings, dinner, phone call, and family time that went longer than I expected. I flopped down exhausted. As I began to decompress…

How to overcome the ticked off culture

I was out riding the other morning. As I rode home, I rode past a group of three council men picking up an enormous amount of rubbish around a building…